Your personal AI Running Coach
Unlock your full running potential with Premium. Get personalized training plans that adapt to your progress, sync with your devices, and help you achieve multiple goals throughout the year.
Premium
1 Year Coaching
Achieve your next Personal Record
Just connect your Strava or Garmin account & tell us your next goal to get a 100% personalized training plan to reach your running goals based on your level and history.
The only training app built for serious runners
Plan your entire running season, not just one race
Forget the 12-week marathon plan. Run Plan is different. Plan your entire running year: multiple 10Ks, half marathons, and marathons, all in one place, orchestrated to peak at the right moments. Stack training blocks, manage recovery, and build toward multiple goals simultaneously. This isn't a single-race plan. It's your complete season strategy.
Schedule multiple goals across months or even a full year, not just a single 12-week block.
Auto-send to Garmin
Daily workout is automatically sent to your Garmin device
SUNDAY, JANUARY 11, 2026
Easy run
5 km
Distance
32 min
Moving time
30-35 min easy; this should feel like active recovery, not a workout.
Automatic sync. Zero effort.
Automatic Garmin Sync
Every run automatically syncs from Garmin and Strava. No manual logging. No forgotten workouts. Your training history flows seamlessly into your plan. But here's the game-changer: your daily workout appears on your Garmin watch automatically. Wake up, check your watch, and start your run. No phone. No planning. Just run. You can also send workouts manually whenever you want with full control and zero friction.
Your training session of the day is waiting on your watch every morning. Just press start.
Why do you want to change your plan?
Tell us more about your injury and how it's affecting your training.
Realistic goals. Real-time adaptation. Real conversations.
100% personalized running plan
Your AI coach doesn't just generate a training plan and disappear. It sets realistic goals based on your training history to help you reach your best potential and adapts in real-time as you progress. And if you get injured, training feels too hard, or your schedule changes, you simply tell it and your training plan rebuilds instantly and adapts to you.
Tell your coach what's wrong. One click. Your plan adapts instantly.
Data that tells your story
See your progress, not just numbers
Every run tells a story. Your training volume, pacing trends, personal records, and recovery signals. You can visualize your runningdata in ways that actually make sense. See how your fitness evolves. Understand why your plan adjusts. Track your journey from where you started to where you're going. This isn't just data. It's your running story, beautifully told.
Visualize your entire running journey with insights that matter.
Frequently Asked Questions
What do I get with Premium?
Premium gives you unlimited access to all training plans, AI-powered adaptation, multiple goal tracking, full season planning (6+ months), and automatic sync with Strava and Garmin Connect.
Can I change my plan later?
Yes, you can upgrade, downgrade, or cancel your subscription at any time from your account settings. Changes take effect at the start of your next billing cycle.
Is there a free trial?
We don't offer a free trial, but you can cancel anytime. If you're not satisfied, contact us within 30 days for a full refund.
Will the price increase?
Your subscription price is locked in as long as you maintain an active subscription. New customers may see different pricing, but your rate stays the same.
Are there any discounts available?
Yes! Annual subscriptions save you 51% compared to monthly billing. Early bird pricing is also available for a limited time.
What is your refund policy?
We offer a 30-day money-back guarantee. If you're not satisfied with Premium, contact us within 30 days of your purchase for a full refund.